Steven Denison 20:23 SkiErg
5,012
Meters
20:23.8
Time
2:02.0
Pace
324
Calories
161
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 35 |
| Stroke Count | 719 |
| Drag Factor | 96 |
May 25, 2020 15:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.8 | 5,012 | 2:02.0 | 192 | 953 | 324 | 35 | 161 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 33 | 152 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 35 | 159 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 36 | 165 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 37 | 171 |
| 20:23.8 | 99 | 2:00.2 | 202 | 907 | 6 | 35 |
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Workout Graph
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Damper setting 7