Steven Denison 21:01 SkiErg
5,018
Meters
21:01.4
Time
2:05.6
Pace
315
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 705 |
| Drag Factor | 95 |
May 28, 2020 15:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.4 | 5,018 | 2:05.6 | 176 | 906 | 33 | 142 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 33 | 112 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 34 | 160 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 34 | 154 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 34 | 142 |
| 21:01.4 | 236 | 2:10.0 | 159 | 847 | 31 |
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Workout Graph
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Damper setting 7