Steven Denison 21:13 SkiErg
5,021
Meters
21:13.5
Time
2:06.8
Pace
312
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 33 |
| Stroke Count | 707 |
| Drag Factor | 93 |
May 29, 2020 12:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.5 | 5,021 | 2:06.8 | 172 | 890 | 33 | 154 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 33 | 148 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 33 | 155 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 34 | 155 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 34 | 160 |
| 21:13.5 | 290 | 2:06.7 | 172 | 891 | 32 | 152 |
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Workout Graph
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Damper setting 7