Steven Denison 21:10 SkiErg
5,021
Meters
21:10.4
Time
2:06.5
Pace
313
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 33 |
| Stroke Count | 713 |
| Drag Factor | 93 |
May 31, 2020 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.4 | 5,021 | 2:06.5 | 173 | 894 | 33 | 161 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 33 | 156 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 33 | 158 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 34 | 164 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 35 | 166 |
| 21:10.4 | 278 | 2:06.6 | 172 | 893 | 32 |
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Workout Graph
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Damper setting 7