Steven Denison 20:39 SkiErg
5,018
Meters
20:39.1
Time
2:03.4
Pace
321
Calories
171
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 38 |
| Stroke Count | 790 |
| Drag Factor | 85 |
June 07, 2020 12:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.1 | 5,018 | 2:03.4 | 186 | 940 | 38 | 171 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 36 | 162 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 38 | 171 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 40 | 176 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 40 | 178 |
| 20:39.1 | 158 | 2:03.7 | 185 | 935 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 6