Steven Denison 20:46 SkiErg
5,016
Meters
20:46.3
Time
2:04.2
Pace
319
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 34 |
| Stroke Count | 712 |
| Drag Factor | 85 |
June 10, 2020 13:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,016 | 2:04.2 | 183 | 928 | 34 | 139 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 32 | 63 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 35 | 161 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 35 | 165 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 35 | 170 |
| 20:46.3 | 190 | 2:01.8 | 193 | 965 | 34 |
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Workout Graph
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Damper setting 6