Steven Denison 20:54 SkiErg
5,016
Meters
20:54.3
Time
2:05.0
Pace
316
Calories
168
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 34 |
| Stroke Count | 721 |
| Drag Factor | 83 |
June 12, 2020 18:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.3 | 5,016 | 2:05.0 | 179 | 916 | 34 | 168 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 33 | 161 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 34 | 167 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 35 | 174 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 36 | 173 |
| 20:54.3 | 214 | 2:06.8 | 171 | 889 | 33 |
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Workout Graph
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Damper setting 6