Steven Denison 20:54 SkiErg
5,014
Meters
20:54.7
Time
2:05.1
Pace
317
Calories
162
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 35 |
| Stroke Count | 735 |
| Drag Factor | 84 |
June 14, 2020 11:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.7 | 5,014 | 2:05.1 | 179 | 914 | 35 | 162 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 34 | 158 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 36 | 161 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 36 | 163 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 36 | 169 |
| 20:54.7 | 222 | 2:03.1 | 187 | 944 | 34 |
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Workout Graph
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Damper setting 6