Steven Denison 21:01 SkiErg
5,014
Meters
21:01.1
Time
2:05.7
Pace
316
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 34 |
| Stroke Count | 717 |
| Drag Factor | 83 |
June 17, 2020 18:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.1 | 5,014 | 2:05.7 | 176 | 905 | 34 | 161 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 33 | 155 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 34 | 162 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 35 | 164 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 35 | 170 |
| 21:01.1 | 242 | 2:06.2 | 174 | 898 | 34 | 157 |
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Workout Graph
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Damper setting 6