Steven Denison 20:44 SkiErg
5,019
Meters
20:44.3
Time
2:03.9
Pace
319
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 36 |
| Stroke Count | 765 |
| Drag Factor | 83 |
June 18, 2020 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.3 | 5,019 | 2:03.9 | 184 | 932 | 36 | 165 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 34 | 159 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 37 | 165 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 39 | 169 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 38 | 168 |
| 20:44.3 | 183 | 2:01.0 | 197 | 979 | 35 |
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Workout Graph
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Damper setting 6