Steven Denison 20:48 SkiErg
5,014
Meters
20:48.1
Time
2:04.4
Pace
318
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 34 |
| Stroke Count | 718 |
| Drag Factor | 84 |
June 18, 2020 17:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.1 | 5,014 | 2:04.4 | 182 | 924 | 34 | 156 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 34 | 159 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 35 | 159 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 35 | 162 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 35 | 145 |
| 20:48.1 | 198 | 2:01.4 | 195 | 972 | 34 |
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Workout Graph
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Damper setting 6