Steven Denison 21:02 SkiErg
5,014
Meters
21:02.6
Time
2:05.9
Pace
314
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 33 |
| Stroke Count | 711 |
| Drag Factor | 84 |
June 19, 2020 08:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.6 | 5,014 | 2:05.9 | 175 | 903 | 33 | 158 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 32 | 155 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 34 | 160 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 34 | 156 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 34 | 163 |
| 21:02.6 | 255 | 2:02.7 | 189 | 951 | 34 | 160 |
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Workout Graph
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Damper setting 6