Steven Denison 20:52 SkiErg
5,016
Meters
20:52.6
Time
2:04.8
Pace
317
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 708 |
| Drag Factor | 84 |
June 19, 2020 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.6 | 5,016 | 2:04.8 | 180 | 918 | 33 | 157 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 32 | 153 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 34 | 158 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 35 | 156 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 35 | 167 |
| 20:52.6 | 213 | 2:03.4 | 186 | 939 | 33 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 6