Steven Denison 21:00 SkiErg
5,013
Meters
21:00.4
Time
2:05.7
Pace
313
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 711 |
| Drag Factor | 84 |
June 22, 2020 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.4 | 5,013 | 2:05.7 | 176 | 906 | 33 | 152 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 33 | 145 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 34 | 153 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 34 | 156 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 34 | 160 |
| 21:00.4 | 252 | 1:59.8 | 203 | 999 | 35 | 148 |
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Workout Graph
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Damper setting 6