Steven Denison 20:59 SkiErg
5,018
Meters
20:59.8
Time
2:05.5
Pace
316
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 34 |
| Stroke Count | 728 |
| Drag Factor | 83 |
June 23, 2020 11:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.8 | 5,018 | 2:05.5 | 177 | 908 | 34 | 158 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 33 | 151 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 35 | 156 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 36 | 164 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 35 | 164 |
| 20:59.8 | 239 | 2:05.1 | 179 | 915 | 33 |
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Workout Graph
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Damper setting 6