Steven Denison 20:50 SkiErg
5,017
Meters
20:50.9
Time
2:04.6
Pace
318
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 34 |
| Stroke Count | 730 |
| Drag Factor | 85 |
June 24, 2020 08:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.9 | 5,017 | 2:04.6 | 181 | 921 | 34 | 161 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 33 | 157 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 36 | 160 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 36 | 161 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 35 | 167 |
| 20:50.9 | 206 | 2:03.5 | 186 | 938 | 32 |
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Workout Graph
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Damper setting 6