Steven Denison 20:42 SkiErg
5,015
Meters
20:42.5
Time
2:03.8
Pace
319
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 33 |
| Stroke Count | 691 |
| Drag Factor | 90 |
June 25, 2020 14:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.5 | 5,015 | 2:03.8 | 184 | 933 | 33 | 163 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 32 | 155 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 33 | 164 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 34 | 166 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 34 | 166 |
| 20:42.5 | 169 | 2:05.7 | 176 | 905 | 31 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 6