Steven Denison 20:24 SkiErg
5,012
Meters
20:24.0
Time
2:02.1
Pace
324
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 32 |
| Stroke Count | 668 |
| Drag Factor | 90 |
June 26, 2020 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.0 | 5,012 | 2:02.1 | 192 | 961 | 32 | 158 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 32 | 153 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 33 | 161 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 33 | 166 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 33 | 172 |
| 20:24.0 | 102 | 1:57.6 | 215 | 1039 | 33 | 142 |
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Workout Graph
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Damper setting 6