Steven Denison 20:47 SkiErg
5,019
Meters
20:47.9
Time
2:04.3
Pace
319
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 32 |
| Stroke Count | 676 |
| Drag Factor | 92 |
June 29, 2020 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.9 | 5,019 | 2:04.3 | 182 | 926 | 32 | 162 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 32 | 153 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 32 | 158 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 33 | 168 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 33 | 174 |
| 20:47.9 | 193 | 2:04.0 | 183 | 930 | 31 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 6