Steven Denison 20:40 SkiErg
5,018
Meters
20:40.8
Time
2:03.6
Pace
321
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 33 |
| Stroke Count | 697 |
| Drag Factor | 91 |
July 05, 2020 11:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.8 | 5,018 | 2:03.6 | 185 | 937 | 33 | 163 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 33 | 160 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 34 | 165 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 34 | 167 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 34 | 174 |
| 20:40.8 | 162 | 2:05.9 | 175 | 903 | 30 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 6