Steven Denison 20:45 SkiErg
5,015
Meters
20:45.0
Time
2:04.1
Pace
318
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 33 |
| Stroke Count | 700 |
| Drag Factor | 105 |
July 06, 2020 16:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.0 | 5,015 | 2:04.1 | 183 | 929 | 33 | 158 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 33 | 151 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 34 | 154 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 34 | 160 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 34 | 171 |
| 20:45.0 | 181 | 2:04.3 | 182 | 927 | 32 | 157 |
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Workout Graph
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Damper setting 7