Steven Denison 20:42 SkiErg
5,018
Meters
20:42.2
Time
2:03.7
Pace
321
Calories
123
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 34 |
| Stroke Count | 723 |
| Drag Factor | 106 |
July 07, 2020 12:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.2 | 5,018 | 2:03.7 | 185 | 935 | 34 | 123 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 34 | 109 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 35 | 64 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 35 | 115 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 35 | 165 |
| 20:42.2 | 172 | 2:02.6 | 190 | 952 | 33 | 165 |
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Workout Graph
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Damper setting 7