Steven Denison 20:29 SkiErg
5,018
Meters
20:29.4
Time
2:02.4
Pace
324
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 32 |
| Stroke Count | 670 |
| Drag Factor | 107 |
July 11, 2020 10:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.4 | 5,018 | 2:02.4 | 190 | 955 | 32 | 154 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 32 | 142 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 33 | 153 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 33 | 159 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 33 | 162 |
| 20:29.4 | 121 | 2:01.4 | 195 | 971 | 29 | 156 |
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Workout Graph
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Damper setting 7