Steven Denison 20:46 SkiErg
5,019
Meters
20:46.1
Time
2:04.1
Pace
321
Calories
164
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 33 |
| Stroke Count | 698 |
| Drag Factor | 104 |
July 12, 2020 13:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 5,019 | 2:04.1 | 183 | 929 | 33 | 164 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 33 | 155 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 34 | 162 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 34 | 167 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 34 | 169 |
| 20:46.1 | 191 | 2:00.6 | 199 | 985 | 31 | 167 |
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Workout Graph
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Damper setting 7