Steven Denison 20:34 SkiErg
5,021
Meters
20:34.4
Time
2:02.9
Pace
322
Calories
162
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 32 |
| Stroke Count | 677 |
| Drag Factor | 102 |
July 19, 2020 11:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.4 | 5,021 | 2:02.9 | 188 | 948 | 32 | 162 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 33 | 153 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 33 | 160 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 33 | 163 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 33 | 168 |
| 20:34.4 | 141 | 2:01.9 | 193 | 963 | 28 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 7