Steven Denison 20:25 SkiErg
5,016
Meters
20:25.9
Time
2:02.1
Pace
325
Calories
120
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 33 |
| Stroke Count | 677 |
| Drag Factor | 104 |
July 20, 2020 17:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.9 | 5,016 | 2:02.1 | 192 | 960 | 33 | 120 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 32 | 155 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 33 | 160 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 34 | 139 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 34 | 65 |
| 20:25.9 | 113 | 1:54.6 | 233 | 1100 | 30 | 85 |
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Workout Graph
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Damper setting 7