Steven Denison 19:44 SkiErg
5,005
Meters
19:44.9
Time
1:58.3
Pace
336
Calories
169
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 33 |
| Stroke Count | 652 |
| Drag Factor | 106 |
July 21, 2020 12:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.9 | 5,005 | 1:58.3 | 211 | 1026 | 33 | 169 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 32 | 158 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 33 | 166 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 33 | 174 |
| 19:44.9 | 1,208 | 1:57.9 | 213 | 1034 | 35 | 178 |
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Workout Graph
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Damper setting 7