Steven Denison 20:48 SkiErg
5,016
Meters
20:48.0
Time
2:04.4
Pace
319
Calories
169
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 32 |
| Stroke Count | 676 |
| Drag Factor | 100 |
July 24, 2020 18:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.0 | 5,016 | 2:04.4 | 182 | 925 | 32 | 169 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 31 | 159 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 33 | 163 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 33 | 172 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 33 | 175 |
| 20:48.0 | 199 | 2:00.6 | 200 | 986 | 32 | 176 |
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Workout Graph
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Damper setting 7