Steven Denison 20:14 SkiErg
5,016
Meters
20:14.2
Time
2:01.0
Pace
329
Calories
168
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 32 |
| Stroke Count | 656 |
| Drag Factor | 101 |
July 25, 2020 12:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 5,016 | 2:01.0 | 197 | 979 | 32 | 168 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 31 | 158 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 32 | 159 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 33 | 171 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 33 | 178 |
| 20:14.2 | 60 | 1:58.3 | 211 | 1026 | 30 | 177 |
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Workout Graph
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Damper setting 7