Steven Denison 20:55 SkiErg
5,016
Meters
20:55.8
Time
2:05.1
Pace
316
Calories
170
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 32 |
| Stroke Count | 692 |
| Drag Factor | 87 |
July 31, 2020 18:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.8 | 5,016 | 2:05.1 | 178 | 914 | 32 | 170 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 32 | 161 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 34 | 166 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 33 | 170 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 33 | 177 |
| 20:55.8 | 230 | 2:01.3 | 196 | 974 | 32 | 179 |
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Workout Graph
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Damper setting 6