Steven Denison 19:56 SkiErg
5,009
Meters
19:56.3
Time
1:59.4
Pace
333
Calories
175
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 102 |
August 04, 2020 20:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.3 | 5,009 | 1:59.4 | 206 | 1007 | 32 | 175 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 30 | 166 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 32 | 174 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 33 | 179 |
| 19:56.3 | 1,242 | 1:59.2 | 206 | 1009 | 34 | 183 |
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Workout Graph
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Damper setting 7