Steven Denison 20:14 SkiErg
5,010
Meters
20:14.2
Time
2:01.1
Pace
327
Calories
173
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 32 |
| Stroke Count | 644 |
| Drag Factor | 101 |
August 06, 2020 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 5,010 | 2:01.1 | 197 | 976 | 32 | 173 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 30 | 160 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 32 | 171 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 33 | 177 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 33 | 178 |
| 20:14.2 | 58 | 2:02.4 | 191 | 956 | 34 | 181 |
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Workout Graph
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Damper setting 7