Steven Denison 20:33 SkiErg
5,007
Meters
20:33.4
Time
2:03.1
Pace
321
Calories
169
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 100 |
August 07, 2020 20:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.4 | 5,007 | 2:03.1 | 187 | 944 | 30 | 169 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 29 | 162 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 30 | 169 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 32 | 172 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 32 | 171 |
| 20:33.4 | 135 | 2:03.7 | 185 | 936 | 32 | 174 |
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Workout Graph
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Damper setting 7