Steven Denison 20:21 SkiErg
5,015
Meters
20:21.2
Time
2:01.7
Pace
326
Calories
166
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 626 |
| Drag Factor | 100 |
August 08, 2020 15:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.2 | 5,015 | 2:01.7 | 194 | 967 | 30 | 166 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 28 | 157 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 30 | 161 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 32 | 170 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 33 | 172 |
| 20:21.2 | 87 | 2:01.8 | 194 | 965 | 28 | 171 |
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Workout Graph
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Damper setting 7