Steven Denison 20:10 SkiErg
5,009
Meters
20:10.1
Time
2:00.7
Pace
329
Calories
163
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 103 |
August 09, 2020 10:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 5,009 | 2:00.7 | 199 | 983 | 32 | 163 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 31 | 155 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 32 | 157 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 33 | 165 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 33 | 169 |
| 20:10.1 | 44 | 1:54.7 | 232 | 1096 | 36 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 7