Steven Denison 20:38 SkiErg
5,018
Meters
20:38.7
Time
2:03.4
Pace
322
Calories
164
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 32 |
| Stroke Count | 666 |
| Drag Factor | 99 |
August 10, 2020 16:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.7 | 5,018 | 2:03.4 | 186 | 940 | 32 | 164 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 31 | 153 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 32 | 161 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 33 | 167 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 33 | 170 |
| 20:38.7 | 155 | 2:04.8 | 180 | 919 | 31 | 170 |
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Workout Graph
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Damper setting 7