Steven Denison 20:04 SkiErg
5,004
Meters
20:04.4
Time
2:00.3
Pace
330
Calories
172
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 99 |
August 12, 2020 19:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 5,004 | 2:00.3 | 201 | 991 | 31 | 172 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 30 | 157 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 31 | 166 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 33 | 174 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 33 | 183 |
| 20:04.4 | 18 | 2:02.2 | 192 | 959 | 27 | 180 |
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Workout Graph
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Damper setting 7