Steven Denison 20:01 SkiErg
5,005
Meters
20:01.4
Time
2:00.0
Pace
329
Calories
170
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 31 |
| Stroke Count | 642 |
| Drag Factor | 101 |
August 14, 2020 21:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.4 | 5,005 | 2:00.0 | 202 | 996 | 329 | 31 | 170 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 29 | 159 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 31 | 167 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 33 | 171 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 34 | 177 |
| 20:01.4 | 6 | 1:56.6 | 220 | 1058 | 0 | 42 | 177 |
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Workout Graph
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Damper setting 7