Steven Denison 20:27 SkiErg
5,020
Meters
20:27.2
Time
2:02.2
Pace
324
Calories
167
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 100 |
August 17, 2020 19:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.2 | 5,020 | 2:02.2 | 192 | 959 | 30 | 167 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 30 | 159 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 31 | 167 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 32 | 170 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 31 | 168 |
| 20:27.2 | 108 | 2:05.9 | 175 | 903 | 29 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 7