Steven Denison 20:35 SkiErg
5,015
Meters
20:35.9
Time
2:03.2
Pace
321
Calories
167
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 101 |
August 18, 2020 20:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.9 | 5,015 | 2:03.2 | 187 | 943 | 31 | 167 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 29 | 159 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 31 | 168 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 32 | 168 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 33 | 170 |
| 20:35.9 | 142 | 2:06.4 | 173 | 896 | 30 | 172 |
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Workout Graph
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Damper setting 7