Steven Denison 20:21 SkiErg
5,013
Meters
20:21.4
Time
2:01.8
Pace
325
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 100 |
August 19, 2020 21:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.4 | 5,013 | 2:01.8 | 194 | 966 | 31 | 145 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 29 | 161 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 31 | 167 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 33 | 171 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 33 | 114 |
| 20:21.4 | 88 | 2:01.5 | 195 | 970 | 31 | 114 |
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Workout Graph
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Damper setting 7