Steven Denison 20:42 SkiErg
5,018
Meters
20:42.4
Time
2:03.7
Pace
321
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 32 |
| Stroke Count | 663 |
| Drag Factor | 100 |
August 20, 2020 20:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.4 | 5,018 | 2:03.7 | 184 | 934 | 32 | 167 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 31 | 157 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 32 | 166 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 33 | 169 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 33 | 171 |
| 20:42.4 | 167 | 2:06.9 | 171 | 888 | 31 | 173 |
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Workout Graph
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Damper setting 7