Steven Denison 1:02:46 SkiErg
15,021
Meters
1:02:46.5
Time
2:05.3
Pace
947
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 1865 |
| Drag Factor | 104 |
August 29, 2020 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:46.5 | 15,021 | 2:05.3 | 178 | 905 | 947 | 29 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 28 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 29 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 29 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 29 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 30 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 31 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 31 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 31 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 31 |
| 1:00:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 30 |
| 1:02:46.5 | 672 | 2:03.8 | 184 | 929 | 43 | 31 |
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Workout Graph
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Damper setting 7