Steven Denison 20:26 SkiErg
5,018
Meters
20:26.8
Time
2:02.2
Pace
326
Calories
174
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 31 |
| Stroke Count | 647 |
| Drag Factor | 103 |
September 03, 2020 20:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.8 | 5,018 | 2:02.2 | 192 | 959 | 31 | 174 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 31 | 165 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 31 | 173 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 32 | 176 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 33 | 178 |
| 20:26.8 | 109 | 2:02.9 | 188 | 948 | 27 | 180 |
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Workout Graph
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Damper setting 7