Steven Denison 20:44 SkiErg
5,011
Meters
20:44.1
Time
2:04.1
Pace
320
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 32 |
| Stroke Count | 666 |
| Drag Factor | 105 |
September 06, 2020 13:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.1 | 5,011 | 2:04.1 | 183 | 929 | 32 | 159 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 30 | 151 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 33 | 159 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 33 | 160 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 33 | 167 |
| 20:44.1 | 179 | 2:03.1 | 187 | 944 | 33 | 158 |
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Workout Graph
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Damper setting 7