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Steven Denison 1:05:11 SkiErg

15,013

Meters

1:05:11.0

Time

2:10.2

Pace

910

Calories

159

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate30
Stroke Count1968
Drag Factor103

September 12, 2020 14:23:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Damper setting 7

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:11.0 15,013 2:10.2 158 845 30 159
5:00.0 1,187 2:06.3 173 896 29 157
10:00.0 1,190 2:06.0 175 901 31 152
15:00.0 1,180 2:07.1 170 886 31 120
20:00.0 1,170 2:08.2 166 871 31 168
25:00.0 1,148 2:10.6 157 839 29 130
30:00.0 1,145 2:11.0 156 835 30 169
35:00.0 1,139 2:11.6 153 827 30 167
40:00.0 1,144 2:11.1 155 834 31 169
45:00.0 1,135 2:12.1 152 821 30 164
50:00.0 1,139 2:11.6 153 827 30 167
55:00.0 1,129 2:12.8 149 813 29 169
1:00:00.0 1,132 2:12.5 150 817 30 161
1:05:00.0 1,153 2:10.0 159 847 30 169
1:05:11.0 24 3:49.1 29 400 17 168

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Workout Graph

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