Steven Denison 20:34 SkiErg
5,017
Meters
20:34.9
Time
2:03.0
Pace
322
Calories
170
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 104 |
September 13, 2020 19:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.9 | 5,017 | 2:03.0 | 188 | 946 | 30 | 170 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 29 | 162 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 31 | 170 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 32 | 173 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 32 | 175 |
| 20:34.9 | 134 | 2:10.2 | 158 | 845 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 7