Steven Denison 20:39 SkiErg
5,021
Meters
20:39.1
Time
2:03.3
Pace
321
Calories
78
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 100 |
September 22, 2020 12:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.1 | 5,021 | 2:03.3 | 186 | 941 | 30 | 78 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 30 | 137 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 30 | 85 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 31 | 62 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 31 | 55 |
| 20:39.1 | 156 | 2:05.3 | 178 | 912 | 26 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 7