Steven Denison 20:37 SkiErg
5,022
Meters
20:37.8
Time
2:03.2
Pace
323
Calories
164
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 102 |
October 01, 2020 18:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.8 | 5,022 | 2:03.2 | 187 | 943 | 29 | 164 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 29 | 157 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 30 | 164 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 31 | 168 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 30 | 170 |
| 20:37.8 | 147 | 2:08.5 | 165 | 866 | 26 | 163 |
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Workout Graph
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Damper setting 7