Steven Denison 20:28 SkiErg
5,018
Meters
20:28.9
Time
2:02.4
Pace
325
Calories
164
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 105 |
October 11, 2020 16:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.9 | 5,018 | 2:02.4 | 191 | 956 | 29 | 164 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 29 | 157 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 29 | 162 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 31 | 165 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 31 | 168 |
| 20:28.9 | 117 | 2:03.5 | 186 | 939 | 29 | 168 |
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Workout Graph
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Damper setting 7